Type 2 Diabetes and The Treatment Options
Understanding Type 2 Diabetes and What Are The Treatment Options
You've come to the right place if you've recently been diagnosed, have been fighting type 1 or type 2 diabetes for a while, or are assisting a loved one. This is the first step toward gaining a better understanding of how to live a healthier life, complete with all the tools, health tips, and food ideas you'll need.
Whatever stage of diabetes you're in, know that you have options and that you don't have to be limited. All you have to do is act and stick to it. We take diabetic care very seriously. If you are searching for a diabetes care center near Berwyn, Curewell Medical Center is the place where you can find affordable diabetes care.
Type 2 diabetes
Type 2 diabetes is the most common type of diabetes, and it occurs when your body fails to properly use insulin. While some people can control their blood sugar levels through healthy eating and exercise, others may require medication or insulin to do so. Regardless, you have options, and we're here to help with the tools, resources, and support you require.
A healthy diet is essential in the treatment of type 2 diabetes. You need to eat something sustainable that will help you feel better while also making you happy and satisfied. Remember that this is a process. Find helpful hints and diet plans that are best suited to your lifestyle, as well as ways to make your nutritional intake work the hardest for you.
Another important aspect is physical fitness when managing type 2 diabetes. And the good news is that all you have to do is get started. The key is to find activities that you enjoy and engage in them as frequently as possible.
No matter how fit you are, a little exercise every day can help you take control of your life. There are many type 2 diabetes center near Berwyn, but you must visit the best one in order to get proper care and treatment.
Type 2 Diabetes Treatment
Type 2 diabetes management entails a combination of lifestyle changes and medication.
Lifestyle changes: You may be able to achieve your target blood sugar levels solely through diet and exercise.
Weight loss: Losing excess weight can be beneficial. While losing 5% of your body weight is good, losing at least 7% and keeping it off appears to be ideal. That means that losing around 13 pounds can affect blood sugar levels in someone weighing 180 pounds. Weight loss can appear daunting, but portion control and eating healthy foods are good places to start.
Healthy eating: There is no special diet for people with type 2 diabetes. A registered dietitian can teach you about carbs and assist you in developing a meal plan that you can follow.
Exercise: You can go for a walk, ride your bike, swim, or do anything else that gets your heart rate up. Combine this with strength training, such as yoga or weightlifting. If you take a blood sugar-lowering medication, you may require a snack before working out.
Keep a close check on your blood sugar levels: Depending on your treatment, particularly if you're on insulin, your doctor will advise you on whether and how frequently you should test your blood sugar levels.
Prevention, Treatment, and Care
First and foremost you must visit a diabetes care center near Berwyn for an initial checkup. Blood sugar levels should be checked on a regular basis so that any problems can be identified and treated as soon as possible.
Treatment entails making lifestyle changes such as eating a healthy and balanced diet and engaging in regular physical activity. If lifestyle changes alone are insufficient to control blood glucose levels, anti-diabetic medication in tablet or injection form may be prescribed. In some cases, people with type 2 diabetes who have had it for a long time are eventually prescribed insulin injections.
Maintaining a healthy blood glucose level, blood pressure, and cholesterol levels are critical to avoiding type 2 diabetes complications. Individuals with diabetes who are overweight or obese can often significantly reduce the severity of their symptoms by making lifestyle changes. To schedule an appointment, text us at +17652751465.