Jagan VijayakumarMBBS

<p> Diabetes is the most preventable and controllable condition in medical world. Pre-diabetes is the most vulnerable population in world who can be prevented easily from the vicious life changing effects of diabetes and other serious medical conditions . So what are the two common most efficient lifestyle modification that can be beneficial for these two groups? </p><p> DIET AND EXERCISE.</p><p> What is diabetic diet? Is it a highly scientific out of the world food scaling process? Like an astronaut's food? Let's see..</p><p> Diabetic diet is a tailor-made nutrition intake for a diabetic person based on her/his age , gender, BMI, personal preference and associated co-morbid conditions. Sound very complicated right? Not at all . It just roughly translates to eat what you should not... Continue Reading