Migraines at work: Tips and tricks for the condition at work

Migraines at work: Tips and tricks for the condition at work

Migraine in the workplace is a serious issue for thousands of workers and employers. When this condition strikes at work and is not treated quickly enough, there's a chance that it will hinder your ability to operate at full speed. The best way to keep migraines at bay during work is to avoid one, states the internal medicine specialist in Homer Glen

7 million Americans and almost more than a billion people worldwide suffer from migraines, which attacks during the most productive professional years (25-55 years old). In general, Dr. Sudarsana Chakrabarti, MD, recommends headache sufferers keep all of their non-sedating medications at work. 

Common migraine triggers in the workplace

The office's workload may raise some possible triggers including:

  • Stress: It is a major migraine trigger that employees face. 
  • Lighting: Bright, fluorescent, and flickering, lights can all be uncertain. As per the research, most of the offices nowadays are filled with harsh lighting.
  • Screens: Looking at screens may be computers or mobile all day can be a reason for such triggers. But with the development of technology, it is next to impossible to avoid them.
  • Noise: Loud voices and the constant ringing of phones are also responsible for this type of headache.
  • Odors: The condition may get worse if someone near you wears strong perfume. Odors are responsible for such triggers.

However, these triggers can result in some serious complications. It is important to keep a note of your symptoms. Visit Suburban Wellness SC to manage migraines at their early stage.

Some Ways to Curb Migraine at Work 

Some jobs particularly due to their type of work can worsen headaches in someone with a migraine condition. Reducing the impact of work-based triggers may help keep migraines at bay. Here are tips:

  • Have your food properly. Don't let the workday stop you from eating regular meals.
  • Try to avoid loud noises and bright lights. Loud noises, strong lights, and sensory stimulation are some of the common triggers for migraine headaches in the office.


  • Beware of hormonal changes. Hormones play a significant role in terms of migraines. As per the research, women also tend to experience more migraine headaches during, or just before, their menstrual period.
  • If your migraines increase and obstruct you from being a reliable employee, then it may be a candidate for chronic migraine disability – check out your rights and discuss with your doctor.
  • Whenever you feel any symptom of an attack happening, act quickly, Take proper treatment by knowing the correct migraine medication — How to choose the right one for your attack? Contact Dr. Sudarsana Chakrabarti, MD. 

The Bottom Line

Migraine clinic in HomerGlen will help you with the right treatment to live a healthy life. Do not let these kinds of health conditions affect your office activities. Consult with Dr. Sudarsana Chakrabarti, MD, and get the right treatment for headaches. She believes in treating her patients with a personal touch, which has proven to be effective in the treatment of some very serious cases. She treats all her patients like family. 

You can also get in touch with her with the help of telemedicine services powered by PatientMD from the comfort of your home. PatientMD allows you to schedule an e-visit from anywhere on any device.